Creative Aging: Embrace the Joy of Movement
Dance for all AGES
SBDI's Dance On class is a structured dance experience, exploring multiple dance styles, developed by SBDI for older people seeking a fun, creative approach to maintaining physical health, confidence, and a sense of well-being. Harnessing SBDI’s 20 years of research and development in creating accessible classes for individuals of all ages and abilities, Dance On sessions integrate motor skill development and social connection to create a musical and motivating dance experience.
Creative Aging is more than just dance—it's a pathway to staying active, engaged, and connected. Our program is tailored to seniors of all abilities, providing a supportive environment where participants can explore movement, express themselves creatively, and forge meaningful friendships.
As a result of an increase in demand for interactive opportunities for seniors with cognitive and physical disabilities, along with SBDI’s efforts to reach a more comprehensive cross-section of Santa Barbara and its surrounding areas, what started out as a program serving Friendship Center day facility expanded to eight sites, including rehab and memory care, serving 160 seniors.
Benefits of Creative Aging with SBDI
Social Connection: Meet new friends and join a community of individuals passionate about dance and life enrichment.
Physical Wellness: Stay active with gentle, yet invigorating dance movements designed to promote flexibility, strength, and coordination.
Emotional Enrichment: Experience the joy of creative expression and the satisfaction of personal achievement through dance.
Cultural Exploration: Explore diverse dance styles that celebrate different cultures, fostering a deeper understanding and appreciation of global traditions.
Get Involved
Ready to embark on this enriching journey with us? Contact us today to learn more about our Creative Aging program, and how your center can be a part of the SBDI community.